[Download] "Happy Food for Intolerant People" by Laura Matthews * Book PDF Kindle ePub Free

eBook details

Title: Happy Food for Intolerant People
Author : Laura Matthews
Release Date : January 17, 2015
Genre: Specific Ingredients,Books,Cookbooks, Food & Wine,
Pages : * pages
Size : 10968 KB

Description

Happy Food for Intolerant People explains Lauras life living with Irritable Bowel Syndrome (IBS) and how she discovered, by using an exclusion diet, the multiple allergens in food that trigger her symptoms. This book is full of tips and recipes to help combat the awful effects that food allergens may have on the digestive system. Allergen-free food need not be tasteless or boring. Experience baking, and eating, delicious quick and easy recipes to replicate the traditional foods that you cant get from the free-from shelf; recipes without WHEAT, GLUTEN, LACTOSE/DAIRY, EGG and SOYA for snacks and lunches springy bread, wraps, pancakes, gnocchi, puddings and many more.
Easy-to-read recipes in metric, imperial and cup measures.